hiya i went for a 20 min walk with the kids most days this week.
today we went ice skating as a family, there are videos on my facebook if anyone would like a look :)
http://www.facebook.com/?ref=home#!/profile.php?id=739236170
until next saturday when weigh in is
tc from mel ;)
Sunday, July 17, 2011
Tuesday, July 5, 2011
the start of my weightloss journey (day1, week 1)
hi everyone ;)
i thought i would start a weight loss blog and share it with everyone.
I hope people will join and support me on my weightloss journey ;)
I hope to loose lots of weight and keep it off.
i plan to do pilates and the exercises on the kinect for the xbox, things like lunges, squats (aerobics).
I currently weight 80.6kgs and my first goal is to get back to 78kgs which is what i was before i had the miscarriage recently.
I then would like to get to:
74kgs
70kgs
65kgs
then finally 63kgs.
I jumped on the kinect for the xbox on monday for 20 mins and i went for a walk with the kids to the park for 30 mins.
weigh in day is each saturday.
thats all for now folks lol
till next time
tc from mel ;)
i thought i would start a weight loss blog and share it with everyone.
I hope people will join and support me on my weightloss journey ;)
I hope to loose lots of weight and keep it off.
i plan to do pilates and the exercises on the kinect for the xbox, things like lunges, squats (aerobics).
I currently weight 80.6kgs and my first goal is to get back to 78kgs which is what i was before i had the miscarriage recently.
I then would like to get to:
74kgs
70kgs
65kgs
then finally 63kgs.
I jumped on the kinect for the xbox on monday for 20 mins and i went for a walk with the kids to the park for 30 mins.
weigh in day is each saturday.
thats all for now folks lol
till next time
tc from mel ;)
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